Why is it very hard to quit an Smoking addiction and what are the best ways of overcoming one?
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The addiction is a strong one. The more severe the addiction, the harder it is to quit. For example, smoking have a low success rate in quitting their addictions because they have become physically dependent on them. This type of dependence means that if you stop smoking immediately, you will experience withdrawal symptoms (such as headaches, nausea and anxiety). If you go through this process of withdrawal and then try to quit again, you will feel even worse than before because your body has become used to being intoxicated by smocking. This makes it even harder for someone who suffers from an addiction to overcome their habit. How to overcome from it: You need to understand that when you smoke a cigarette, you are exposing yourself to the harmful chemicals in the tobacco smoke and that these chemicals can cause a variety of health problems such as lung cancer. You also need to understand that these harmful chemicals are found in many other products such as cigarettes, ...
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